Fasting & Eating for Mind-Body Purification
Hannah Allen, Dr. Hereward Carrington, Dr. William Esser, Dr. T. C. Fry, Dr. Alan Goldhamer, Dr. David Klein, Morris Krok, Dr. Herbert M. Shelton, Dr. Robert Sniadach et al.
Here is a comprehensive e-book on fasting and eating for mind-body purity and personal perfection, by the masters!
Fasting and healthful eating are the two most important subjects we must study—for the refinement of our health and preservation of our life! If you desire to heal or perfect your health and feel truly alive with a clear, expansive mind, this e-book will light you up and show you the way!
Detoxification, resolving illness, overcoming suffering, liberating one’s wellspring of inner joy and enhancing longevity are the prime benefits of intelligently-done fasting. When we are toxic and sick, we must clean out! Throughout the ages, millions have reaped the miraculous healing and rejuvenative rewards of fasting. Yet, most of humanity is ignorant of this simple, natural and most effective “cure” for our ills, and most people indulge in destructive therapies which make matters worse. The mind-body’s self-healing powers are liberated during fasts. Nothing can heal the mind-body but the mind-body itself, and that is accomplished best during a properly-conducted fast.
If you desire to be your best—vibrantly energetic, keen, youthful and attractive—then fasting is the health practice which can fulfill your loftiest health visions! Couple that with eating your natural biological diet in the most health-promoting manner which engenders complete digestion and optimum nutrification, and vibrantly euphoric, youthful vitality and happiness will be yours! The stunning results of a clear mind and clean body, inside and out, are: feeling great, youthful appearance, magnetic sex appeal, freedom from illness, peak creativity and, if you are inspired, peak productivity in every aspect of your life.
Please do not pass up the opportunity to experience your ultimate potential in health and vitality—to feel renewed in mind, body and spirit with a deepened connection to your true self!
Give Yourself the Ultimate Gift: Complete Detoxification by Dr. David Klein
The Great Potential by Dr. David Klein
SECTION I – DETOXIFICATION
Understanding Detoxification by Dr. David Klein
Detoxification is Purification by Dr. Herbert M. Shelton
SECTION II – FASTING
Fasting: The Fastest Way to Superb Health and Rejuvenation by Hannah Allen
Fasting for Superb Health by Dr. T. C. Fry
Fasting — Back to the Future — The Rediscovery of Water-Only Fasting by Dr. Alan Goldhamer
Therapeutic Fasting — An Introduction to the Benefits of a Professionally Supervised Fast by Dr. Alan Goldhamer
The Benefits of Fasting by Dr. Alan Goldhamer
Fasting: The Best Way of Intelligently Doing Nothing by Dr. Robert Sniadach
Break-Fast — The Art of Breaking a Water Fast by Dr. Robert Sniadach
Pros & Cons of Fasting by Dr. T. C. Fry
The Philosophy of Fasting and its Role in Restoring Health by Dr. Hereward Carrington
SECTION III – MAINTAINING MIND-BODY PURITY
How to Keep Your Body Pure by Dr. T. C. Fry
The Great Water Controversy by Dr. T. C. Fry
The Importance of Pure Water by John H. Tilden, M.D.
Are Humans Drinking Creatures? by Dr. Herbert M. Shelton
Drink by Dr. Herbert M. Shelton
When Should We Drink Water? by Dr. Herbert M. Shelton Does Water Cure Anything? — Exposing Hydrotherapy by Dr. Herbert M. Shelton
Water Bathing by Dr. William Esser
You & Your Water by Dr. Hereward Carrington
The Health Value of Distilled Water by Dr. R. W. Bernard
Vital Facts About Water by Otto Carque, M.D.
Detoxification and Body Purity Are Achieved Through Vigorous Exercise! by Dr. T. C. Fry
Health’s Magic Charm: The Six Shatkarmas Yoga Purificatory Process by Morris Krok
Yogic Purification Ritual by Morris Krok
Eating to Maintain Mind-Body Purity by Dr. David Klein
What is a Dietary Irritant? by Dr. David Klein
When a “Food” is Really a Toxic Mistake by Dr. David Klein
Food Combining & Meal Sequencing For Digestion Perfection & Internal Purity by Dr. David Klein
Spiritual Fasting by Dr. Robert Sniadach
Mental Clarity Tips by Dr. David Klein
Correct Ways of Living Are Essential! by Dr. T. C. Fry
The Healthful Living Credo of Life by Dr. T. C. Fry
The Prime Requisites of Health by Dr. T. C. Fry & Dr. David Klein
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